Care for mother and baby continues with a special practice that combines exercises to restore the mother's body and tender moments with the baby.
When do we start?
- 2 months after normal delivery.
- 3 months after a caesarean section.
Why should a mother come?
- Because after giving birth, the body is vulnerable and needs gentle, careful movements that gradually strengthen it.
- Because here you will find exercises that respect your pace and help you feel better and stronger.
- Because together with your baby, through gentle movements and hugs, you will strengthen your bond.
- We always work within the limits and needs of the baby, so that both of you feel comfortable and safe.
What it offers:
- Gentle restoration of the body after childbirth.
- Strengthening the mother-infant bond through shared exercises and hugs.
- Relaxation and support for mothers entering a new phase of life.
- An opportunity to socialize with other moms in a warm and friendly environment.
Course details:
- 1 lesson per week.
- Duration: 1 hour.
Price:
- €20 or €70 per month (4 times).